Welcome to our blog! This blog is about my daughter's food allergies to milk, eggs, peanuts, and broccoli. Hopefully our blog can unite other moms that have children with allergies. Here we can share ideas, food recipes, advice, and especially support! Please feel free to email me or share ideas.
Recipes
On the menu tonight: I wanted to cook something easy and quick!
Fried Rice from Allergy Proof Recipes for Kids
Ingredients:
2 tablespoons of olive oil or vegetable oil
1 teaspoon of ground ginger
2 carrots, scrubbed and sliced (I used organic dipping carrots and just cut them in fours)
1/2 cup of cubed cooked ham (optional) - I did chicken instead
3 cups of brown or white rice cooked
1/4 cup of sliced scallions
2 tablespoons of gluten-free tamari (type of soy sauce-just in case, I didn't know what it was)
1 cup of frozen peas
Instructions:
In a large skillet, combine oil, ginger, arrots, and ham (or chicken like I did). Cook for 1 minute. Add the rice, scallions, tamari, and peas. Stir. Cover and let cook for 6 minutes. Stir in additional tamari, if desired.
Subscribe to:
Posts (Atom)